365 Low-Fat Main Dishes — One Recipe for Every Day!
Easy, beginner-friendly, with full nutrition info.
👉 Download Now – Just $2.90!Cooking with an Instant Pot has completely changed the way I approach meal times. I used to spend hours in the kitchen, trying to whip up something delicious for my family. Now, with the magic of pressure cooking, I find myself craving tender, flavorful meals in a fraction of the time. That’s why I’m excited to share my recipe for 17-Minute Pork Butts in Instant Pot. It’s a game-changer for busy parents like you who are juggling endless to-do lists while still wanting to serve up something incredible for dinner.
If you’re a parent who loves to cook but struggles with time constraints, this post is tailored just for you. You likely want meals that are not only quick but also mouthwatering and nourishing. The good news is that this easy pork butt recipe delivers all that and more. By using the Instant Pot, you can enjoy succulent pork that falls apart with a fork, all in just 17 minutes! Imagine the joy of serving a homemade dinner that leaves your family raving, without the hours spent in the kitchen.
In this guide, you’ll find everything you need to know about cooking pork butts in your Instant Pot. I’ll provide detailed instructions, tips for achieving the perfect flavor, and answers to common questions. You’ll also discover how to make this dish your own with creative variations and serving suggestions. With this information at your fingertips, you’ll be ready to impress your family with quick pressure cooker meals that satisfy everyone’s cravings.
Key Takeaways
– Learn how to cook pork butts in just 17 minutes using your Instant Pot, making weeknight dinners a breeze.
– Discover the nutritional benefits of pork, including its protein content and how it fits into a balanced diet.
– Find a comprehensive ingredients list, ensuring you have everything you need for a successful cooking experience.
– Get step-by-step instructions that simplify the cooking process, so even novice cooks can master this dish.
– Explore tips for perfect pork butts, including cooking times, flavor enhancements, and serving ideas to elevate your meal.
1. Recipe Overview

Craving a hearty meal that won’t take all night? This Instant Pot Pork Butt recipe is your ticket to a delicious dinner in no time. Packed with flavor and moisture, you’ll be amazed at how tender each bite is, all while keeping prep and clean-up super easy. Perfect for pulled pork sandwiches or served over rice, it’s a versatile dish that meets the needs of any busy family. Best of all, you can adjust the spices to fit your family’s unique tastes. It’s a winner for any weeknight dinner!
Busy nights call for real flavor fast. With pork butts in instant pot, you get tender pulled pork in minutes, with simple prep and easy clean‑up. Perfect for weeknights and versatile over rice or sandwiches.
2. Nutrition Information

Knowing what’s on your plate is important, especially for family meals. This delectable pork butt is a balanced source of protein and essential nutrients. Here’s the breakdown of what you’ll get per serving:
– Protein: 30g
– Fat: 15g
– Carbohydrates: 5g
– Fiber: 1g
– Sugar: 1g
With its high protein content, this dish will keep your family full and satisfied. Pair it with a fresh veggie side to boost fiber and nutrients even more. If you’re looking for a lighter option, consider using leaner cuts of pork or cutting back on added fats without losing flavor.
Fun fact: This pork belly air fryer recipe clocks in around 350 calories per serving and packs 24g of protein, with almost zero carbs. It proves you can savor rich flavor while keeping carbs and sugars in check.
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3. Ingredients List

Ready to whip up something delicious? Gather these ingredients for your Instant Pot pork butt:
– 2-3 lbs pork butt (trimmed and cut into chunks)
– 1 tablespoon olive oil
– 1 onion (chopped)
– 4 cloves garlic (minced)
– 1 cup low-sodium chicken broth
– 2 tablespoons brown sugar
– 1 tablespoon paprika
– 1 teaspoon cumin
– Salt and pepper to taste
These ingredients blend beautifully to create a savory dish that your entire family will adore. Feel free to play around with the spices to make it your own or add in some of your family’s favorites!
How To Choose The Right Instant Pot for Making Pork Butts
When it comes to cooking delicious pork butts in an Instant Pot, choosing the right model can make all the difference. Here are some key factors to consider that will help you pick the perfect Instant Pot for your cooking needs.
1. Size
When selecting an Instant Pot, consider the size that suits your family. Instant Pots come in various sizes, typically ranging from 3 quarts to 10 quarts. A 6-quart model is usually sufficient for families of four, while larger sizes are ideal for meal prepping or serving guests. Cooking for a larger gathering? Opt for an 8-quart or even a 10-quart for extra capacity.
2. Cooking Functions
Different Instant Pot models offer various cooking functions. Most include pressure cooking, slow cooking, sautéing, and steaming. Some advanced models feature yogurt-making or cake-baking options. When preparing pork butts, a model with good pressure cooking capabilities is crucial, as it helps tenderize the meat quickly. Make sure the model you choose suits the variety of recipes you plan to try, especially Instant Pot pork recipes.
3. User Interface
Look for an Instant Pot with an easy-to-use user interface. Some models have digital displays and touchscreens, while others have simple buttons. If you’re new to pressure cooking, a model with clear settings and presets can simplify your experience. You want to spend more time cooking delicious meals and less time figuring out how to operate your device.
4. Safety Features
Safety should always come first when cooking under pressure. Ensure your chosen Instant Pot has safety mechanisms like a secure locking lid, pressure indicator, and automatic pressure release. These features help prevent accidents and make pressure cooking more manageable, especially for busy parents. Knowing your cooker is safe will give you peace of mind while whipping up quick pressure cooker meals.
5. Budget
Instant Pots come in a range of prices, so consider your budget. Basic models can be affordable, while high-end versions with advanced features can be pricier. Think about how often you’ll use it and what functions are most important to you. Investing a little extra in a versatile model can pay off in the long run, especially with easy pork butt recipes that could become family favorites.
6. Brand Reputation
Consider the brand and its reputation when choosing your Instant Pot. Look for reviews and recommendations from other users. Popular brands often have excellent customer service and warranty options. A well-regarded brand can also mean better quality and durability, ensuring that your pressure cooker will serve you well for years to come.
Pro Tip: After selecting your Instant Pot, spend some time reading the manual and watching tutorials online. Getting familiar with your new device will make cooking pork butts and other dishes a breeze! You’ll be amazed at how quickly you can prepare meals, making it a game changer for busy weeknights.
With these guidelines, you’ll find the right Instant Pot that fits your needs perfectly. Enjoy cooking quick and easy meals while spending more quality time with your family!
4. Step-by-Step Instructions

Excited to start cooking? Just follow these simple steps for perfectly tender pork butts:
1. Sauté the Aromatics: Set your Instant Pot to ‘Sauté’ mode. Heat the olive oil, then add the chopped onion and minced garlic, cooking until they’re soft and fragrant.
2. Brown the Pork: Season the pork chunks with salt, pepper, paprika, and cumin. Brown each piece in the pot, ensuring they’re nicely seared on all sides.
3. Add Liquid: Pour the chicken broth over the pork and sprinkle in the brown sugar. Give it a gentle stir to coat everything well.
4. Pressure Cook: Secure the lid and set the Instant Pot to ‘Manual’ for 12 minutes. Allow it to come to pressure before cooking starts.
5. Release Pressure: Once done, carefully quick release the steam. When safe, shred the pork inside the pot for maximum flavor absorption.
6. Serve: Enjoy the pork as it is or pile it high on buns for tasty sandwiches!
This straightforward method shows just how easy it is to prepare a fantastic meal in under 30 minutes. Adjust the seasonings as you prefer!
5. Tips for Perfect Pork Butts

Want to take your pork butt to the next level? Here are some handy tips:
– Let the Meat Rest: After cooking, let the pork sit for a few minutes. This helps retain the juices for a tender bite.
– Marinate Ahead of Time: For deeper flavor, marinate your pork the night before using your favorite spices and marinade.
– Experiment with Flavors: Feel free to get creative! Try adding your go-to barbecue sauce or a splash of apple cider vinegar for a zesty kick.
– Side Pairings: Great sides can elevate your meal. Consider baked mac and cheese, coleslaw, or mashed potatoes for a comforting experience.
These tips will ensure you’re not just cooking pork, but crafting a family favorite that keeps everyone excited for dinner!
6. Frequently Asked Questions

Have some questions about cooking pork butts in your Instant Pot? Here are answers to common queries:
– Can I use frozen pork? Yes, you can cook frozen pork butt, just add 5-10 minutes to the cooking time for thorough cooking.
– What if I want to cook more pork? You can double the recipe, but be sure not to fill the Instant Pot beyond two-thirds full. Adjust the seasoning accordingly.
– Can I use other meats? Absolutely! This method is also great for chicken thighs or beef chuck; just adjust the cooking times.
– How do I store leftovers? Keep any leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 3 months.
These FAQs clear up any confusion and encourage you to dive into making this delightful dish. Remember, experimenting in the kitchen is part of the fun!
7. Serving Suggestions

Now that your pork butts are ready, how can you serve them? Here are some fun ideas:
– Pulled Pork Sandwiches: Shred the pork and pile it on soft buns with coleslaw for a satisfying sandwich.
– Tacos: Load up shredded pork in corn tortillas topped with fresh salsa and avocado for a fun taco night.
– Over Rice or Quinoa: Serve the pork over rice or quinoa, garnished with sautéed veggies for a nutritious meal.
– Bowl Meal: Create a delicious bowl with shredded pork, brown rice, black beans, and your favorite toppings like cilantro and lime.
These serving suggestions add variety to your meal and can turn simple dinners into exciting experiences. Get creative and let your family help assemble their plates!
8. Meal Prep and Storage

Meal prepping can be a lifesaver for busy parents. Here are some tips to make it easier:
– Batch Cooking: Make a double batch of pork butts. This way, you’ll have leftovers for quick meals throughout the week!
– Storing Leftovers: Keep leftover pork in an airtight container in the fridge for up to 3 days. For longer storage, freeze in portions and thaw when needed.
– Reheating Tips: When reheating, add a splash of broth or water to keep the pork moist. Heat it on low on the stove or in the microwave until warmed through.
– Using Leftovers: Get creative with leftovers! Turn them into pork fried rice, pork chili, or even breakfast burritos!
By focusing on meal prep, you’ll enjoy your homemade pork while saving time during the hectic week!
Meal prep saves dinner chaos—pork butts in instant pot become your week’s safety net. Batch cook once, enjoy leftovers all week. Reheating tips: add broth, warm gently, and you’re back to a family dinner in minutes.
9. Instant Pot Safety Tips

Cooking in an Instant Pot is convenient, but safety is key. Here are some important tips:
– Proper Sealing: Make sure the lid is sealed correctly before starting the cooking cycle to prevent any pressure leaks.
– Steam Release: Always release steam carefully. Use an oven mitt or a long utensil to avoid burns.
– Watch for Overfilling: Don’t exceed the maximum fill line, as this can cause pressure issues or splattering.
– Clean Regularly: Keep the valve and seals clean to ensure proper functionality.
Following these safety tips will help make your cooking experience smooth and enjoyable while avoiding any potential mishaps!
10. Creative Variations

Looking to add some flair to your pork butts? Check out these creative variations:
– BBQ Pulled Pork: Stir in your favorite barbecue sauce during the last steps for a tangy twist. Serve it with pickles for a classic touch.
– Asian-Inspired Pork: Add soy sauce, ginger, and sesame oil for an Asian flair. Top with green onions and sesame seeds when serving.
– Sweet and Spicy: Combine honey and sriracha for a sweet and spicy explosion that pairs perfectly with rice.
– Mediterranean Style: Mix in olives, roasted red peppers, and feta cheese for a unique Mediterranean twist.
These variations keep the recipe fresh and allow you to cater to different tastes, turning a simple pork butt into a culinary adventure. Explore new flavors and let your family enjoy the variety!
Conclusion

With these quick pressure cooker methods, dinner doesn’t need to be a stressful affair. You can have mouthwatering pork butts ready in just 17 minutes, proving that delicious meals can be both quick and easy.
The joy of cooking for your family is amplified when you have simple recipes up your sleeve, turning every dinner into a delightful experience. Give these recipes a try, and let your family’s taste buds lead the way to new culinary adventures!
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