19 Chicken Taco and Burrito Recipes for Taco Tuesday

Taco Tuesday is that special day of the week when you can indulge in delicious, mouth-watering chicken tacos and burritos. If you’re like me, the thought of crispy, flavorful tacos or warm, stuffed burritos has you craving something tasty to share with friends and family. That’s why I created this collection of 19 amazing chicken taco and burrito recipes. Whether you’re a seasoned cook or just starting out, these recipes will inspire you to elevate your Taco Tuesday game.

This post is perfect for anyone who loves cooking, meal prepping, or simply enjoys a good taco night. If you’re looking for healthy options that are easy to prepare, you’ve come to the right place. I’ve gathered recipes that are not only delicious but also packed with nutrients, making them ideal for anyone who wants to eat well without sacrificing flavor. From spicy to savory, there’s something here for everyone, whether you’re cooking for a crowd or just for yourself.

Get ready to explore a variety of chicken taco recipes that are easy to make, incredibly satisfying, and perfect for meal prep. You’ll find everything from Spicy Grilled Chicken Tacos to Coconut Curry Chicken Tacos. Each recipe is designed to bring bold flavors to your table while keeping it simple and fun. So grab your apron, and let’s get cooking!

Key Takeaways

– You’ll discover 19 unique chicken taco and burrito recipes that cater to a variety of tastes, ensuring everyone at your table finds something they love.

– These recipes are healthy and easy, making them perfect for meal prep or a quick weeknight dinner that doesn’t compromise on flavor.

– From spicy options like Buffalo Chicken Tacos to refreshing choices like Chicken and Mango Salsa Tacos, the variety ensures that Taco Tuesday never gets boring.

– Learn how to prepare delicious meals that not only taste great but also stay fresh for meal prep throughout the week, helping you save time and eat healthier.

– Each recipe includes simple steps and ingredients, making it easy for anyone to whip up a tasty dinner without stress or fuss.

1. Spicy Grilled Chicken Tacos

Are you ready to spice up your Taco Tuesday? These Spicy Grilled Chicken Tacos are just what you need! Bursting with juicy chicken marinated in tangy lime and fiery chili, they’re topped with a crunchy slaw and a creamy dressing that ties it all together beautifully.

Each taco is a delightful blend of flavors and textures, providing lean protein and a dose of fiber from the slaw, plus healthy fats if you add avocado. You’ll love how quick and easy they are to prepare, making them perfect for any weeknight dinner.

Ingredients:
– 1 lb chicken breast, cut into strips
– 2 tbsp olive oil
– 1 lime, juiced
– 2 cloves garlic, minced
– 2 tsp chili powder
– Salt and pepper to taste
– Corn tortillas
– 2 cups shredded cabbage
– 1/4 cup mayonnaise
– 1/4 cup chopped cilantro
– 1 tbsp honey

Instructions:
1. In a bowl, mix olive oil, lime juice, garlic, chili powder, salt, and pepper. Add the chicken and marinate for 15 minutes.
2. Preheat your grill to medium heat. Grill chicken for 6-7 minutes on each side until fully cooked.
3. In a separate bowl, combine shredded cabbage, mayonnaise, cilantro, honey, and a pinch of salt to create the slaw.
4. Warm the corn tortillas on the grill for about 30 seconds per side.
5. Assemble the tacos with grilled chicken and slaw, serving with lime wedges on the side.

FAQs:
– Can I use a different protein? Yes! Shrimp or tofu would be great alternatives!
– How can I make this recipe gluten-free? Simply use corn tortillas to keep it gluten-free.

2. Slow Cooker Chicken Burritos

Looking for a hassle-free meal? These Slow Cooker Chicken Burritos are the answer! Just toss everything into the slow cooker, and let it work its magic while you go about your day. The chicken becomes incredibly tender, making it easy to shred and wrap up with your favorite toppings.

Each burrito is packed with protein and can easily be customized with fresh veggies, making it a filling and satisfying meal for busy days.

Ingredients:
– 2 lbs chicken breast
– 1 can black beans, drained and rinsed
– 1 cup corn
– 1 packet taco seasoning
– 1 cup salsa
– Whole wheat tortillas
– 1 cup shredded cheese (optional)
– Lettuce, tomatoes, and avocado for toppings

Instructions:
1. Place chicken, black beans, corn, taco seasoning, and salsa in the slow cooker.
2. Cover and cook on low for 6 hours.
3. Once cooked, shred the chicken with two forks, mixing it in with the other ingredients.
4. Spoon the mixture onto whole wheat tortillas, adding cheese if desired, and roll into burritos.
5. Serve with fresh toppings like lettuce, tomatoes, and avocado.

FAQs:
– Can I make this recipe vegetarian? Absolutely! Substitute chicken with tofu or extra beans.
– What’s the best way to reheat frozen burritos? You can microwave on low or bake in the oven until heated through.

Fun fact: Slow cooker meals save you up to 2 hours per week, turning chicken burritos into a reliable staple for chicken taco recipes. Toss everything in, come back to juicy, shred-ready chicken, then customize with fresh veggies.

3. Lemon Herb Chicken Tacos

Craving something fresh and light? These Lemon Herb Chicken Tacos are the perfect choice! Marinated in zesty lemon and fragrant herbs, the chicken is bursting with flavor, making it a delightful dinner option paired with crisp veggies and a creamy yogurt sauce.

Not only are these tacos low in calories, but they’re also high in vitamins thanks to the fresh ingredients, making them a nutritious meal you’ll love.

Ingredients:
– 1 lb chicken breast, cut into strips
– 2 tbsp olive oil
– Juice of 2 lemons
– 2 cloves garlic, minced
– 1 tbsp chopped fresh parsley
– Salt and pepper to taste
– Whole wheat tortillas
– 2 cups mixed salad greens
– 1/2 cup plain Greek yogurt
– 1 tbsp dill
– Sliced cucumbers and tomatoes for topping

Instructions:
1. Combine olive oil, lemon juice, garlic, parsley, salt, and pepper in a bowl. Marinate chicken for at least 15 minutes.
2. Heat a grill pan over medium-high heat and cook the chicken for about 5 minutes on each side until fully cooked.
3. In a small bowl, mix yogurt with dill to create a sauce.
4. Warm the tortillas in the pan or microwave.
5. Assemble tacos with chicken, salad greens, yogurt sauce, and veggies on top.

FAQs:
– Can I prepare these ahead? Yes! Marinate the chicken the night before for even more flavor.
– What can I use instead of Greek yogurt? Sour cream or avocado can make great alternatives.

4. BBQ Chicken Tacos

Ready to indulge in some sweet and savory goodness? These BBQ Chicken Tacos are a must-try! Grilled chicken tossed in your favorite BBQ sauce brings a delightful flavor, making them a family favorite for taco night.

These tacos are not only a great source of protein, but they can also be balanced out with fresh veggies, making them a satisfying meal for everyone.

Ingredients:
– 1 lb chicken breast
– 1 cup BBQ sauce
– Corn tortillas
– 1 cup coleslaw mix
– 1/4 cup chopped green onions
– Optional: sliced jalapeños for heat

Instructions:
1. Grill chicken breasts seasoned with salt and pepper for about 7-8 minutes on each side.
2. Remove from the grill and shred the chicken. Mix with BBQ sauce in a bowl.
3. Warm the corn tortillas.
4. Assemble the tacos with BBQ chicken, coleslaw mix, and top with green onions and jalapeños if desired.

FAQs:
– Can I bake these instead of grilling? Yes! Bake at 375°F for about 20 minutes for a similar result.
– What else can I add? Avocado or cheese would enhance the flavors beautifully.

5. Chicken Fajita Burritos

Get ready to enjoy a fiesta with these Chicken Fajita Burritos! Loaded with juicy chicken, vibrant bell peppers, and onions, every bite is packed with flavor and a satisfying crunch wrapped in a soft tortilla.

Rich in protein and bursting with vitamins from fresh veggies, these burritos make for a wholesome and fulfilling meal any day of the week.

Ingredients:
– 1 lb chicken breast, sliced
– 1 red bell pepper, sliced
– 1 green bell pepper, sliced
– 1 onion, sliced
– 2 tbsp fajita seasoning
– Whole wheat tortillas
– 1 cup shredded cheese (optional)
– Salsa and sour cream for serving

Instructions:
1. In a skillet over medium heat, sauté onions and peppers until soft.
2. Add chicken and fajita seasoning, cooking until the chicken is fully cooked through.
3. Warm the tortillas, then layer the chicken mixture and cheese if desired.
4. Roll up each burrito tightly and serve with salsa and sour cream.

FAQs:
– Can I use steak instead of chicken? Absolutely! Steak makes a fantastic substitution.
– How can I keep these warm? Wrap in foil while preparing the others to maintain warmth.

6. Thai Peanut Chicken Tacos

Looking to mix things up? These Thai Peanut Chicken Tacos offer a delicious fusion of flavors! Chicken cooked in a creamy peanut sauce and topped with fresh veggies create a delightful twist on traditional tacos.

These tacos are not only packed with protein, but they also provide healthy fats and nutrients, making them a unique and wholesome meal.

Ingredients:
– 1 lb chicken breast, diced
– 1/2 cup peanut butter
– 1/4 cup soy sauce
– 2 tbsp honey
– 1 tbsp rice vinegar
– Corn tortillas
– Shredded carrots and cabbage for topping

Instructions:
1. In a skillet, cook chicken until no longer pink.
2. In a bowl, combine peanut butter, soy sauce, honey, and rice vinegar to create the sauce.
3. Pour the sauce over the chicken and mix until well coated.
4. Warm the corn tortillas.
5. Assemble the tacos with the chicken and top with veggies.

FAQs:
– Is it possible to make this dish ahead? Yes! Just keep the chicken and toppings separate until you’re ready to serve.
– What can I use instead of peanut butter? Almond butter or sunflower seed butter can work well.

7. Chipotle Chicken Burritos

Bring the heat to your Taco Tuesday with these Chipotle Chicken Burritos! Seasoned with chipotle peppers and smoked paprika, these burritos deliver a smoky flavor explosion that’s sure to impress.

Each burrito is hearty and filling, providing a rich source of protein and fiber from the beans and rice, making it a satisfying meal.

Ingredients:
– 1 lb chicken breast, diced
– 1 can black beans, drained and rinsed
– 1 cup cooked brown rice
– 2 chipotle peppers in adobo sauce, minced
– Whole wheat tortillas
– 1 cup shredded cheese (optional)
– Salsa for serving

Instructions:
1. In a skillet, cook chicken with chipotle peppers until fully cooked.
2. In a large bowl, combine black beans, rice, and cooked chicken.
3. Warm tortillas and fill with the chicken mixture and cheese if desired.
4. Roll into burritos and serve with salsa.

FAQs:
– Can I use turkey instead of chicken? Yes! Ground turkey can be a great substitute.
– What toppings are best for these burritos? Avocado and fresh cilantro add wonderful flavor.

8. Mediterranean Chicken Tacos

Enjoy the fresh and vibrant flavors of the Mediterranean with these Chicken Tacos! Infused with fragrant herbs and topped with a tangy tzatziki sauce, these tacos provide a unique twist on the classic dish that will delight your taste buds.

Rich in flavor and nutrients from fresh vegetables, these tacos are a healthy option that’s perfect for any meal.

Ingredients:
– 1 lb chicken breast, diced
– 1 tbsp olive oil
– 2 tsp dried oregano
– Corn tortillas
– 1 cup chopped cucumber
– 1 cup diced tomatoes
– 1/2 cup plain yogurt
– 1 clove garlic, minced
– 1 tbsp lemon juice

Instructions:
1. In a skillet, heat olive oil and cook chicken with oregano until fully cooked.
2. In a bowl, mix yogurt, garlic, and lemon juice to create tzatziki sauce.
3. Warm the tortillas and fill with cooked chicken, cucumber, and tomatoes.
4. Drizzle tzatziki sauce on top before serving.

FAQs:
– Can I prepare the tzatziki in advance? Yes! Store it in the fridge for a few days.
– What can I substitute for chicken? Grilled shrimp or falafel would work wonderfully.

9. Buffalo Chicken Tacos

Calling all buffalo sauce lovers! These Buffalo Chicken Tacos are a delicious twist on Taco Tuesday. With a spicy, tangy kick, they’re perfect for adding some excitement to your meal.

These tacos not only pack in the protein, but you can load them up with veggies for a more balanced dish, making them a hit for everyone.

Ingredients:
– 1 lb chicken breast, cooked and shredded
– 1/2 cup buffalo sauce
– Whole wheat tortillas
– 1 cup shredded lettuce
– 1/2 cup crumbled blue cheese (optional)

Instructions:
1. In a skillet, mix shredded chicken and buffalo sauce until heated through.
2. Warm the tortillas.
3. Assemble the tacos with buffalo chicken, lettuce, and blue cheese.

FAQs:
– Can I bake the chicken instead of cooking it on the stove? Yes! Bake at 375°F for 20-25 minutes.
– What can I use instead of buffalo sauce? A mix of barbecue sauce and hot sauce can provide a similar kick.

10. Orange Ginger Chicken Tacos

Take your taste buds on a tropical adventure with these Orange Ginger Chicken Tacos! With a refreshing sweetness from the orange and a hint of spice from ginger, these tacos are both unique and delicious.

Rich in flavor and packed with nutritious ingredients, they’re a fantastic option for anyone looking to try something new.

Ingredients:
– 1 lb chicken breast, diced
– 1/2 cup orange juice
– 1 tbsp ginger, grated
– Whole wheat tortillas
– 1 cup shredded cabbage
– 1/4 cup chopped green onions

Instructions:
1. In a skillet, cook chicken until no longer pink. Add orange juice and ginger, simmering until reduced.
2. Warm the tortillas.
3. Fill the tortillas with chicken and top with cabbage and green onions.

FAQs:
– Can I make this recipe with shrimp? Yes, shrimp would be delicious in this dish!
– What if I don’t have fresh ginger? Ground ginger can be used, but fresh offers a better flavor.

11. Cilantro Lime Chicken Tacos

Simplicity shines through with these Cilantro Lime Chicken Tacos. Bursting with the fresh flavors of cilantro and lime, they offer a light and tasty option that won’t overwhelm your palate.

These tacos provide lean protein and are filled with fresh herbs, making them a nutritious and satisfying choice for your meals.

Ingredients:
– 1 lb chicken breast, diced
– 1/4 cup lime juice
– 1/4 cup chopped cilantro
– Whole wheat tortillas
– 1 cup diced tomatoes
– 1/4 cup diced red onion

Instructions:
1. In a skillet, cook diced chicken until golden. Add lime juice and cilantro, mixing well.
2. Warm the tortillas.
3. Assemble tacos with chicken, tomatoes, and red onion.

FAQs:
– Can I use lime zest as well? Absolutely! Lime zest will enhance the lime flavor even more!
– How long can I keep leftovers? Store in an airtight container in the fridge for up to three days.

12. Chicken and Mango Salsa Tacos

Sweet, tangy, and utterly delightful! These Chicken and Mango Salsa Tacos are your ticket to a tropical paradise. The juicy chicken paired with fresh mango salsa creates a perfect summer meal you won’t forget.

Rich in vitamins and antioxidants, these tacos are both delicious and healthy, making them a fantastic choice for any occasion.

Ingredients:
– 1 lb chicken breast, cooked and shredded
– 1 mango, diced
– 1/2 red onion, diced
– 1/4 cup chopped cilantro
– 1 tbsp lime juice
– Whole wheat tortillas

Instructions:
1. In a bowl, combine diced mango, red onion, cilantro, and lime juice to create the salsa.
2. Warm the shredded chicken in a skillet until heated through.
3. Warm the tortillas.
4. Assemble tacos with chicken and top with mango salsa.

FAQs:
– Can I use frozen mango? Yes, just be sure to thaw it before mixing.
– Is this recipe good for meal prep? Absolutely! Keep the salsa and chicken separate until serving for optimal freshness.

13. Baked Chicken Tacos

Crunchy, cheesy, and incredibly satisfying, these Baked Chicken Tacos are a game-changer! Once assembled, they bake until crispy and golden, turning your taco night into an irresistible treat.

Packed with protein and customizable with plenty of veggies, these tacos are not only delicious but also nutritious.

Ingredients:
– 1 lb chicken breast, cooked and shredded
– 1 cup shredded cheese
– Whole wheat taco shells
– 1 can refried beans
– 1 cup diced tomatoes
– 1/4 cup chopped green onions

Instructions:
1. Preheat your oven to 375°F.
2. In a bowl, combine shredded chicken, refried beans, and tomatoes.
3. Fill taco shells with the mixture and top with cheese.
4. Bake for 15-20 minutes until shells are crispy and cheese is melted.
5. Garnish with green onions before serving.

FAQs:
– Can I use ground beef instead of chicken? Yes, ground beef works perfectly in this recipe!
– What can I do with leftovers? Store in an airtight container and enjoy them within three days.

14. Jerk Chicken Tacos

Add a splash of Caribbean flair to your Taco Tuesday with these Jerk Chicken Tacos! Marinated in spicy jerk seasoning, the grilled chicken pairs beautifully with a refreshing mango salsa for a vibrant meal.

These tacos are loaded with protein and fresh flavors, making them an excellent option for a healthy dinner.

Ingredients:
– 1 lb chicken breast, marinated in jerk seasoning
– Whole wheat tortillas
– 1 mango, diced
– 1/2 red onion, diced
– 1/4 cup chopped cilantro

Instructions:
1. Grill the marinated chicken for about 5 minutes on each side until fully cooked.
2. In a bowl, mix mango, red onion, and cilantro to create a salsa.
3. Warm the tortillas.
4. Assemble tacos with chicken and top with mango salsa.

FAQs:
– Can I bake the jerk chicken instead of grilling? Yes, bake at 375°F for 20-25 minutes.
– What if I can’t find jerk seasoning? A blend of paprika, cumin, and cayenne can be a good substitute.

15. Chicken and Avocado Tacos

Creamy and delicious, these Chicken and Avocado Tacos bring a wonderful texture to your meal. Loaded with wholesome ingredients, they’re perfect for a fulfilling lunch or dinner.

High in healthy fats from avocado, these tacos are not only tasty but also nourishing, making them a great choice for any occasion.

Ingredients:
– 1 lb chicken breast, shredded
– 2 avocados, sliced
– Whole wheat tortillas
– 1 cup diced tomatoes
– 1/4 cup lime juice

Instructions:
1. In a skillet, heat the shredded chicken until warm.
2. Warm the tortillas.
3. Assemble tacos with chicken, avocado, and tomatoes.
4. Drizzle with lime juice before serving.

FAQs:
– Can I use canned chicken for this recipe? Yes! Canned chicken can be a quick alternative.
– What else can I add? Corn or black beans would complement these tacos nicely.

16. Chicken Taco Salad

Switch things up with a delightful Chicken Taco Salad! This deconstructed taco is perfect for anyone looking for a lighter option while still enjoying all the flavors you love. Packed with fresh veggies, protein, and a zesty dressing, it’s a satisfying meal that keeps things healthy.

Each serving is loaded with nutrients from the veggies and lean protein, making it an excellent choice for lunch or dinner.

Ingredients:
– 1 lb chicken breast, cooked and sliced
– 4 cups mixed salad greens
– 1 cup cherry tomatoes, halved
– 1/2 cup corn
– 1 avocado, diced
– 1/4 cup lime vinaigrette

Instructions:
1. In a bowl, layer mixed greens as the base.
2. Top with chicken, cherry tomatoes, corn, and avocado.
3. Drizzle with lime vinaigrette before serving.

FAQs:
– Can I prepare this salad ahead? Yes! Just keep the dressing separate until serving for maximum freshness.
– What can I add for extra protein? Black beans or chickpeas are great options!

Fun fact: a Chicken Taco Salad can pack over 25g of protein and a full rainbow of veggies in one bowl—great for quick meal prep. Keep it light, flavorful, and satisfying without sacrificing nutrients.

17. Chicken Tacos with Pineapple Salsa

Elevate your taco night with these Chicken Tacos topped with Pineapple Salsa! The sweet and tangy pineapple mixed with savory chicken creates a mouthwatering balance that’s simply irresistible.

Packed with vitamins from the pineapple and protein from the chicken, these tacos are both delicious and nutritious, making them a fantastic option for any meal.

Ingredients:
– 1 lb chicken breast, cooked and shredded
– 1 cup diced pineapple
– 1/2 red onion, diced
– 1/4 cup chopped cilantro
– Whole wheat tortillas

Instructions:
1. In a bowl, mix diced pineapple, red onion, and cilantro to create the salsa.
2. Warm the shredded chicken in a skillet until heated through.
3. Warm the tortillas.
4. Assemble tacos with chicken and top with pineapple salsa.

FAQs:
– Can I use canned pineapple? Yes, canned pineapple works, but fresh will taste better.
– What can I use instead of chicken? Grilled shrimp or tofu can be delicious alternatives.

18. Chicken Tacos with Roasted Veggies

Enjoy a wholesome meal with these Chicken Tacos featuring Roasted Veggies! Combining lean chicken with a colorful medley of roasted vegetables adds depth and flavor to your tacos, making each bite a delightful experience.

These tacos are high in fiber and packed with vitamins, thanks to the variety of roasted veggies, making them both nutritious and satisfying.

Ingredients:
– 1 lb chicken breast, cooked and shredded
– 1 zucchini, diced
– 1 bell pepper, diced
– 1 red onion, diced
– 1 tbsp olive oil
– Whole wheat tortillas

Instructions:
1. Preheat the oven to 400°F. Toss diced vegetables in olive oil, salt, and pepper, roasting for 20-25 minutes.
2. Warm the shredded chicken in a skillet until heated through.
3. Warm the tortillas.
4. Assemble tacos with chicken and roasted veggies on top.

FAQs:
– Can I use frozen vegetables? Yes! Just adjust cooking time accordingly.
– What sauce can I add? A squeeze of lime or your favorite salsa would work perfectly.

Fun fact: a single serving of Chicken Tacos with Roasted Veggies can clock in around 8–10 grams of fiber, thanks to zucchini and peppers. When you meal prep, it keeps you full longer and adds color to your plates.

19. Coconut Curry Chicken Tacos

Savor the tropical flavors with these Coconut Curry Chicken Tacos! Creamy coconut curry chicken wrapped in warm tortillas offers a unique and comforting meal for any taco night.

Rich in flavor and providing healthy fats from coconut milk, these tacos are a wonderful option for those seeking something different and delicious.

Ingredients:
– 1 lb chicken breast, diced
– 1 can coconut milk
– 2 tbsp curry powder
– Corn tortillas
– Chopped cilantro for garnish

Instructions:
1. In a skillet, heat coconut milk and curry powder, stirring until well combined.
2. Add chicken and cook until fully cooked through.
3. Warm the corn tortillas.
4. Assemble tacos with coconut curry chicken and garnish with cilantro.

FAQs:
– Can I use pre-cooked chicken for this recipe? Yes! Just adjust the cooking time to heat through.
– What can I pair with these tacos? A simple salad or rice would complement them well.

Conclusion

With these 19 delicious chicken taco and burrito recipes, you’ll never run out of tasty and healthy options for Taco Tuesday! Each recipe is quick to prepare, perfect for meal prep, and filled with flavors that your family will love. Whether you stick with the classics or step outside the box with tropical or spicy flair, these dishes are sure to impress.

Now it’s your turn—get cooking, and don’t forget to share your creations and favorites with us. Happy Taco Tuesday!