365 Low-Fat Main Dishes — One Recipe for Every Day!
Easy, beginner-friendly, with full nutrition info.
👉 Download Now – Just $2.90!Cooking dinner can often feel like a race against time, especially after a long day. If you’ve ever found yourself wondering what to whip up that’s both tasty and healthy, you’re not alone. That’s why I created this post—because there’s nothing quite like a delicious chicken and broccoli dish to satisfy your cravings while keeping things nutritious. Whether you are a busy parent looking for easy dinner ideas or simply someone who wants to keep mealtime healthy, these recipes are for you!
If you love family-friendly meals that cater to both picky eaters and health-conscious individuals, then you’re in for a treat. I’ve gathered 20 mouthwatering chicken broccoli recipes that will make your evenings less chaotic and far more delicious. These recipes are not only easy to prepare but also packed with flavors. You can expect wholesome ingredients and creative twists that breathe new life into your dinner routine. Get ready to enjoy meals that are simple to make and sure to please everyone at the table!
In this post, you’ll discover a variety of recipes, from one-pan meals to comforting casseroles, each designed to make your life easier while still providing nutritious options. Whether you’re meal prepping for the week or just looking for a quick dinner solution, you’ll find exactly what you need. Let’s dive into these delightful chicken broccoli recipes that will transform your dinner game!
Key Takeaways
– This collection features 20 chicken broccoli recipes that balance health and flavor, perfect for busy weeknights.
– The recipes include a mix of easy dinner ideas such as stir-fries, casseroles, and one-pan meals, catering to various cooking styles and preferences.
– Each dish is designed to be family-friendly, ensuring that even picky eaters will enjoy what’s on the table.
– You’ll find options for meal prepping, allowing you to cook once and enjoy multiple healthy meals throughout the week.
– These recipes highlight the versatility of chicken and broccoli, making it simple to incorporate healthy ingredients into your daily diet.
1. Lemon Garlic Chicken Broccoli Stir-Fry
Craving something fresh and zesty for dinner? This Lemon Garlic Chicken Broccoli Stir-Fry is your answer! With tender chicken and vibrant broccoli, each bite is a burst of flavor that’s both satisfying and nutritious. The bright lemon adds a refreshing twist, while garlic creates a comforting aroma that fills your kitchen. Best of all, it comes together in under 30 minutes, making it perfect for busy weeknights with minimal cleanup.
Ingredients: – 1 lb chicken breast, sliced – 2 cups broccoli florets – 3 cloves garlic, minced – Juice of 1 lemon – 2 tablespoons soy sauce – 1 tablespoon olive oil – Salt and pepper to taste
Instructions: 1. Heat olive oil in a large skillet over medium heat. 2. Add sliced chicken and season with salt and pepper. Cook until golden, about 5-7 minutes. 3. Add minced garlic and broccoli, stirring frequently until the broccoli turns bright green, about 3 minutes. 4. Pour in soy sauce and lemon juice; stir well to combine and cook for an additional 2 minutes. 5. Serve hot over rice or enjoy it on its own!
FAQs: – Can I use frozen broccoli? Yes, just adjust cooking time as needed. – Can I make it gluten-free? Use tamari instead of soy sauce.
2. One-Pan Chicken Broccoli Quinoa Bake
Looking for a healthy meal that’s a breeze to prepare? This One-Pan Chicken Broccoli Quinoa Bake combines everything you need in one dish! With protein-rich chicken and quinoa plus colorful broccoli, it’s a powerhouse of nutrition. The creamy, cheesy goodness will satisfy your cravings without any guilt, and the best part is less cleanup since it all bakes together.
Ingredients: – 1 lb chicken breast, cubed – 1 cup quinoa, rinsed – 2 cups broccoli florets – 1 cup chicken broth – 1 cup shredded cheese (cheddar or mozzarella) – 1 teaspoon garlic powder – Salt and pepper to taste
Instructions: 1. Preheat your oven to 375°F (190°C). 2. In a large baking dish, combine chicken, quinoa, broccoli, chicken broth, garlic powder, salt, and pepper. 3. Mix well, cover with foil, and bake for 25 minutes. 4. Remove the foil, sprinkle cheese on top, and bake for an additional 5 minutes until bubbly. 5. Let it cool for a few minutes before serving.
FAQs: – Can I add other veggies? Absolutely! Bell peppers or carrots work wonderfully. – Can I make it vegetarian? Substitute chicken with chickpeas or tofu.
3. Creamy Chicken and Broccoli Pasta
If you’re a pasta lover, this Creamy Chicken and Broccoli Pasta is a must-try! This dish brings together rich, creamy sauce with tender chicken and fresh broccoli, creating a comforting meal that’s easy to whip up any night. It’s the ideal choice for family dinners, as it’s sure to please everyone’s palate while being simple to prepare.
Ingredients: – 1 lb chicken breast, diced – 2 cups broccoli florets – 8 oz pasta (penne or fusilli) – 1 cup heavy cream – 1 cup grated Parmesan cheese – 3 cloves garlic, minced – Salt and pepper to taste
Instructions: 1. Cook pasta according to package instructions, adding broccoli for the last 2 minutes. Drain and set aside. 2. In a large skillet, cook chicken over medium heat until no longer pink, about 5-7 minutes. 3. Add minced garlic and cook for an additional minute. 4. Pour in the cream, stir well, and bring to a simmer. 5. Mix in the cooked pasta and broccoli, and sprinkle Parmesan cheese on top. Stir until well combined and heated through. 6. Serve immediately with extra cheese on top if desired.
FAQs: – Can I use whole wheat pasta? Yes, it’s a great healthier option! – Can I make it dairy-free? Use coconut milk and dairy-free cheese.
4. Honey Garlic Chicken Broccoli Skewers
Ready for a fun dinner option? These Honey Garlic Chicken Broccoli Skewers are not just eye-catching, but they’re also bursting with flavor! Marinated in a sweet and savory sauce, the chicken becomes tender while the broccoli stays crunchy, making them a hit for grilling or baking. Perfect for summer barbecues or family gatherings, they’re a delightful way to involve kids in cooking too!
Ingredients: – 1 lb chicken breast, cut into cubes – 2 cups broccoli florets – 1/4 cup honey – 3 cloves garlic, minced – 2 tablespoons soy sauce – Salt and pepper to taste – Skewers
Instructions: 1. In a bowl, whisk together honey, garlic, soy sauce, salt, and pepper. 2. Add chicken cubes to the marinade and let it sit for 15 minutes. 3. Preheat the grill or oven to medium-high heat. 4. Thread chicken and broccoli onto skewers alternately. 5. Grill or bake for 10-12 minutes, turning occasionally, until chicken is cooked through. 6. Serve warm with rice or salad.
FAQs: – Can I use wooden skewers? Yes, soak them in water first to prevent burning. – Can I substitute chicken with tofu? Absolutely! Tofu works great for a vegetarian version.
5. Chicken Broccoli Casserole with Brown Rice
Craving a hearty meal in one dish? This Chicken Broccoli Casserole with Brown Rice is just what you need! It combines succulent chicken, crunchy broccoli, and nutty brown rice all in a creamy sauce, making it a comforting and satisfying option. Perfect for meal prep, it’s easy to make and even better for leftovers.
Ingredients: – 1 lb chicken breast, cooked and shredded – 2 cups broccoli florets – 1 cup cooked brown rice – 1 cup cream of mushroom soup – 1 cup shredded cheese (cheddar or mozzarella) – 1 teaspoon onion powder – Salt and pepper to taste
Instructions: 1. Preheat your oven to 350°F (175°C). 2. In a large mixing bowl, combine shredded chicken, broccoli, brown rice, cream of mushroom soup, onion powder, salt, and pepper. 3. Transfer the mixture to a greased casserole dish and spread evenly. 4. Top with shredded cheese. 5. Cover with foil and bake for 35 minutes, then uncover and bake for an additional 10 minutes, until the cheese is bubbly. 6. Allow to cool slightly before serving.
FAQs: – Can I add other veggies? Yes, carrots or peas work well! – Can I make it ahead? Definitely! Assemble it and refrigerate before baking.
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6. Chicken and Broccoli Stir-Fry with Teriyaki Sauce
Need a quick dinner that’s full of flavor? This Chicken and Broccoli Stir-Fry with Teriyaki Sauce is just what you’re looking for! The sweet and savory teriyaki sauce pairs perfectly with tender chicken and crisp broccoli, creating a dish that cooks in under 20 minutes. Serve it over rice or noodles for a complete meal that everyone will love.
Ingredients: – 1 lb chicken breast, thinly sliced – 2 cups broccoli florets – 1/4 cup teriyaki sauce – 2 tablespoons olive oil – 2 cloves garlic, minced – Salt and pepper to taste
Instructions: 1. Heat olive oil in a large skillet over medium-high heat. 2. Add sliced chicken and season with salt and pepper. Cook until browned, about 5-7 minutes. 3. Add minced garlic and cook for another minute. 4. Stir in broccoli and teriyaki sauce; cook for 5 more minutes until the broccoli is tender. 5. Serve over cooked rice or noodles.
FAQs: – Can I add sesame seeds? Yes, they add a nice crunch! – Can I make it vegetarian? Substitute chicken with tofu or tempeh.
Relatable: When weeknights rush in, I reach for Chicken broccoli recipes that deliver flavor in under 20 minutes. This stir-fry proves you can have a healthy, delicious dinner without takeout guilt.
How To Choose the Best Chicken Broccoli Recipes for Dinner
When it comes to meal planning, chicken broccoli recipes are a fantastic option. They are not only quick to make but also packed with nutrients. Here are key factors to consider when selecting the perfect chicken broccoli dish for your dinner.
1. Nutritional Value
Look for recipes that balance protein and vegetables. A good chicken broccoli recipe should provide lean protein from the chicken and plenty of vitamins from the broccoli. Aim for dishes that incorporate whole grains or healthy fats for added nutrition. For instance, a recipe using brown rice or quinoa will enhance the meal’s fiber and nutrient content.
2. Cooking Method
Think about how you want to prepare your meal. Do you prefer grilling, baking, or stir-frying? One-pan meals can be ideal for easy cleanup, while stir-fries cook quickly and keep veggies crisp. Choose a method that fits your schedule and cooking skills. If you’re short on time, opt for quicker recipes like stir-fries or sheet pan meals.
3. Flavor Profile
Consider the flavors you enjoy. Chicken broccoli recipes can range from savory to sweet or spicy. If you love bold flavors, try a honey garlic chicken broccoli stir-fry. For something milder, a creamy chicken and broccoli pasta can be delightful. Think about your family’s preferences to ensure everyone will enjoy the meal.
4. Preparation Time
Check the time required to prepare the dish. Some recipes are quick, taking only 20-30 minutes, while others may take over an hour. If you’re planning a busy weeknight dinner, select easy chicken broccoli recipes that can be whipped up in under 30 minutes. Look for options that can be prepped in advance or made in bulk for meal prep.
5. Dietary Restrictions
Take into account any dietary needs of your family. If someone is gluten-free, find recipes that use gluten-free soy sauce or grains. For those watching calories, choose lighter options like grilled chicken with steamed broccoli. Adjusting recipes to meet dietary requirements can help keep everyone happy and healthy.
6. Family-Friendly Options
Choose recipes that appeal to all ages. Family-friendly meals should be simple and tasty. Look for dishes that can be modified easily, like chicken broccoli wraps or stuffed peppers. Involve your family in the cooking process to make it more enjoyable. Kids love to help, and it can make them more excited about eating healthy.
Pro Tip: Keep a list of your favorite chicken broccoli recipes on hand. Use it as a rotation for easy planning throughout the week. You might discover new favorites by mixing up flavors and cooking methods!
7. Baked Chicken Broccoli Alfredo
If you’re in the mood for something creamy and cheesy, this Baked Chicken Broccoli Alfredo is perfect! With tender chicken and broccoli smothered in rich Alfredo sauce, then baked until golden, it feels like a warm hug on a plate. This dish is easy to prepare and makes excellent leftovers for lunch the next day.
Ingredients: – 1 lb chicken breast, cooked and cubed – 2 cups broccoli florets – 8 oz penne pasta, cooked – 2 cups Alfredo sauce – 1 cup shredded mozzarella cheese
Instructions: 1. Preheat oven to 375°F (190°C). 2. In a large bowl, combine cooked chicken, broccoli, cooked pasta, and Alfredo sauce. 3. Transfer mixture to a greased baking dish and spread evenly. 4. Top with shredded mozzarella cheese. 5. Bake for 25-30 minutes until the cheese is bubbly and golden. 6. Allow to cool for a minute before serving.
FAQs: – Can I use whole wheat pasta? Yes, that’s a healthier option! – Can I add extra veggies? Absolutely! Spinach or mushrooms would be delicious.
8. Chicken Broccoli Frittata
Start your day right with a nutritious Chicken Broccoli Frittata! Perfect for breakfast, brunch, or even a light dinner, this dish is loaded with protein from eggs and chicken, plus the goodness of broccoli. It’s easy to customize with any of your favorite veggies, making it a versatile recipe to keep in your meal rotation.
Ingredients: – 6 eggs – 1 lb chicken breast, cooked and shredded – 2 cups broccoli florets – 1/2 cup milk – 1 cup shredded cheese (cheddar or feta) – Salt and pepper to taste
Instructions: 1. Preheat your oven to 350°F (175°C). 2. In a bowl, whisk together eggs, milk, salt, and pepper. 3. Stir in shredded chicken, broccoli, and cheese. 4. Pour the mixture into a greased oven-proof skillet. 5. Bake for 20-25 minutes until the edges are set and the center is firm. 6. Let cool slightly and slice into wedges before serving.
FAQs: – Can I add other ingredients? Yes, bell peppers or spinach would be great! – How long can I store leftovers? Up to 4 days in the fridge.
9. Spicy Chicken Broccoli Rice Bowl
Looking for a quick, satisfying meal? This Spicy Chicken Broccoli Rice Bowl is the perfect solution! With tender chicken, crisp broccoli, and a zesty sauce, it’s a balanced dish that’s both filling and nutritious. Ideal for meal prep, you can customize the spice level to suit your taste, making it perfect for any palate.
Ingredients: – 1 lb chicken breast, diced – 2 cups broccoli florets – 2 cups cooked rice – 2 tablespoons soy sauce – 1 tablespoon sriracha (adjust to taste) – 1 tablespoon olive oil – Salt and pepper to taste
Instructions: 1. Heat olive oil in a large skillet over medium heat. 2. Add diced chicken and season with salt and pepper. Cook until browned, about 7-10 minutes. 3. Add broccoli and cook until tender, about 5 minutes. 4. Drizzle soy sauce and sriracha over the chicken and broccoli; stir to combine. 5. Serve the mixture over cooked rice and enjoy!
FAQs: – Can I add extra veggies? Yes, snap peas or carrots would add great texture! – How can I make it less spicy? Reduce the amount of sriracha to your preference.
10. Chicken Broccoli Stuffed Peppers
Want a fun and healthy dinner idea? These Chicken Broccoli Stuffed Peppers are colorful and delicious! Filled with a savory mixture of chicken, broccoli, rice, and melted cheese, they not only look appealing but are packed with nutrients. Great for meal prep, you can make several ahead of time and pop them in the oven when you’re ready to eat.
Ingredients: – 4 bell peppers, halved and cored – 1 lb chicken breast, cooked and shredded – 1 cup broccoli florets, chopped – 1 cup cooked rice – 1 cup shredded cheese (cheddar or mozzarella) – Salt and pepper to taste
Instructions: 1. Preheat your oven to 375°F (190°C). 2. In a mixing bowl, combine shredded chicken, broccoli, rice, half of the cheese, salt, and pepper. 3. Stuff the mixture into halved bell peppers and place them in a baking dish. 4. Top with the remaining cheese. 5. Cover with foil and bake for 25 minutes, then uncover and bake for an additional 10 minutes until the cheese is melted and golden. 6. Serve warm and enjoy!
FAQs: – Can I use different color peppers? Yes, any color will work beautifully! – Can I add spices? Italian seasoning or garlic powder would be delicious.
11. Teriyaki Chicken Broccoli Bowls
Craving a flavorful meal that’s easy to whip up? These Teriyaki Chicken Broccoli Bowls are a fantastic choice! Marinated chicken brings a sweet and savory taste, complemented by crunchy broccoli. This dish is perfect for busy nights when you want something delicious without a lot of fuss. Serve over rice or quinoa for a filling meal everyone will enjoy.
Ingredients: – 1 lb chicken breast, sliced – 2 cups broccoli florets – 1/4 cup teriyaki sauce – 2 cups cooked rice – 1 tablespoon olive oil – Sesame seeds and green onions for garnish
Instructions: 1. Heat olive oil in a large skillet over medium heat. 2. Add chicken slices and cook until browned, about 5-7 minutes. 3. Add broccoli to the skillet and stir-fry for another 3 minutes. 4. Pour teriyaki sauce over the chicken and broccoli; stir well until everything is coated and heated through, about 2 minutes. 5. Serve in bowls over cooked rice, garnishing with sesame seeds and green onions.
FAQs: – Can I add nuts? Yes, cashews or almonds would be a lovely addition! – Can I make it vegetarian? Substitute chicken with tofu for a great plant-based option.
12. Chicken Broccoli and Sweet Potato Hash
Looking for a nutritious meal that’s satisfying any time of day? This Chicken Broccoli and Sweet Potato Hash is colorful, delicious, and perfect for brunch or a simple dinner. The combination of sweet potatoes, chicken, and broccoli makes it hearty and visually appealing. Easy to make, you can customize it with your favorite seasonings!
Ingredients: – 1 lb chicken breast, diced – 2 cups broccoli florets – 2 medium sweet potatoes, peeled and diced – 1 tablespoon olive oil – Salt and pepper to taste
Instructions: 1. Heat olive oil in a large skillet over medium heat. 2. Add diced sweet potatoes and cook until they begin to soften, about 10 minutes. 3. Add chicken and broccoli; season with salt and pepper. Cook until chicken is done and broccoli is tender, about 10-15 minutes. 4. Serve warm, garnished with fresh herbs if desired.
FAQs: – Can I add spices? Yes, paprika or cumin would add a lovely flavor! – How long do leftovers last? Store in an airtight container for up to 3 days.
Fun fact: chicken broccoli recipes can power a week’s worth of dinners in under 30 minutes. Mix diced chicken, broccoli, and sweet potatoes with your favorite seasonings, and you’ve got a colorful, protein-packed hash that stores beautifully for meal prep.
13. Chicken Broccoli and Cauliflower Bake
Searching for a comforting dish that’s easy to prepare? This Chicken Broccoli and Cauliflower Bake combines tender chicken with fresh broccoli and cauliflower in a creamy sauce. It’s a great way to sneak in different veggies, making it nutritious and filling. Topped with cheese that becomes bubbly and golden in the oven, it’s the perfect comfort food experience!
Ingredients: – 1 lb chicken breast, cooked and shredded – 2 cups broccoli florets – 2 cups cauliflower florets – 1 cup cream of chicken soup – 1 cup shredded cheese (cheddar or mozzarella) – Salt and pepper to taste
Instructions: 1. Preheat oven to 350°F (175°C). 2. In a large bowl, combine shredded chicken, broccoli, cauliflower, cream of chicken soup, salt, and pepper. 3. Transfer the mixture to a greased baking dish and spread evenly. 4. Top with shredded cheese. 5. Bake for 25-30 minutes until the cheese is melted and bubbly. 6. Let cool slightly before serving.
FAQs: – Can I use frozen vegetables? Yes, they work well if you’re short on time. – Can I make it lighter? Use low-fat cream of chicken soup for a healthier version.
14. Chicken Broccoli Wraps
Want a quick and delicious meal? These Chicken Broccoli Wraps are easy to make and packed with flavor! Using whole-grain tortillas, they’re filled with shredded chicken, fresh broccoli, and a tangy sauce. Perfect for lunch or a light dinner, these wraps are a fantastic way to enjoy a healthy meal on the go.
Ingredients: – 1 lb chicken breast, cooked and shredded – 2 cups broccoli, steamed and chopped – 4 whole-grain tortillas – 1/4 cup ranch dressing or sauce of choice – Salt and pepper to taste
Instructions: 1. In a bowl, mix shredded chicken, chopped broccoli, and ranch dressing. Season with salt and pepper. 2. Spread the mixture evenly over each tortilla. 3. Roll up the wraps tightly and slice them in half. 4. Serve with extra dressing on the side if desired.
FAQs: – Can I prepare them ahead of time? Yes, they keep well in the fridge for easy lunches. – Can I use different sauces? Absolutely! Hummus or salsa would be delicious alternatives.
15. Chicken Broccoli and Mushroom Stir-Fry
Looking for a delightful mix of flavors? This Chicken Broccoli and Mushroom Stir-Fry is a tasty option that cooks up quickly! With tender chicken, fresh broccoli, and earthy mushrooms, this dish is both satisfying and nutritious. It’s perfect for a busy dinner night when you want something delicious in a flash.
Ingredients: – 1 lb chicken breast, sliced – 2 cups broccoli florets – 1 cup mushrooms, sliced – 1/4 cup soy sauce – 2 tablespoons olive oil – Salt and pepper to taste
Instructions: 1. Heat olive oil in a large skillet over medium heat. 2. Add chicken slices and season with salt and pepper. Cook until no longer pink, about 5-7 minutes. 3. Add mushrooms and broccoli; stir-fry for another 4-5 minutes until vegetables are tender. 4. Stir in soy sauce and cook for an additional 2 minutes. 5. Serve hot over rice or noodles.
FAQs: – Can I add spice? Yes, red pepper flakes would be a great addition! – How can I meal prep this? Separate portions into containers for easy grab-and-go meals.
Fun fact: Quick dinners like Chicken Broccoli and Mushroom Stir-Fry can cut weeknight prep time by up to 60%. In under 20 minutes you get lean protein, fiber-rich broccoli, and savory mushrooms—meal prep magic for easy chicken broccoli recipes.
16. Chicken Broccoli and Couscous Salad
Hoping for a light and refreshing meal? This Chicken Broccoli and Couscous Salad is just what you need! It’s a simple yet satisfying dish that combines fluffy couscous with juicy chicken, fresh broccoli, and a zesty lemon dressing. Perfect for a healthy lunch or dinner, it’s packed with protein and fiber to keep you full throughout the day.
Ingredients: – 1 lb chicken breast, cooked and diced – 2 cups broccoli florets – 1 cup couscous – 1/4 cup lemon juice – 2 tablespoons olive oil – Salt and pepper to taste
Instructions: 1. Cook couscous according to package instructions and set aside. 2. In a large bowl, combine cooked chicken, broccoli, couscous, lemon juice, olive oil, salt, and pepper. 3. Toss gently until everything is well combined. 4. Serve chilled or at room temperature.
FAQs: – Can I add more veggies? Yes, cherry tomatoes or diced cucumber add freshness. – How long does it last in the fridge? Up to 3 days in an airtight container.
17. Chicken Broccoli Pizza
Pizza night just got a healthy upgrade with this Chicken Broccoli Pizza! This fun dish is topped with tender chicken pieces, fresh broccoli, and a blend of cheeses, making it a delicious twist on a classic favorite. Get the kids involved by letting them add their favorite toppings for a personalized pizza night everyone will love!
Ingredients: – 1 pizza dough (store-bought or homemade) – 1 lb chicken breast, cooked and shredded – 2 cups broccoli florets, steamed – 1 cup pizza sauce – 1 cup shredded mozzarella cheese – 1/4 cup grated Parmesan cheese
Instructions: 1. Preheat your oven according to pizza dough instructions. 2. Roll out the pizza dough on a baking sheet. 3. Spread pizza sauce over the dough evenly. 4. Top with shredded chicken, steamed broccoli, mozzarella, and Parmesan cheese. 5. Bake according to dough instructions or until the cheese is bubbly and golden. 6. Let cool slightly before slicing and serving.
FAQs: – Can I add other toppings? Yes! Bell peppers or olives would be great additions. – Can I make mini pizzas? Absolutely! Prep smaller personal pizzas for everyone to customize.
18. Chicken Broccoli Burrito Bowl
Want a fun and tasty meal that’s easy to assemble? These Chicken Broccoli Burrito Bowls are the perfect choice! Packed with grilled chicken, fresh broccoli, black beans, and rice, this dish is a delightful mix of flavors and textures. Ideal for meal prep, you can prepare several bowls at once for easy lunches throughout the week.
Ingredients: – 1 lb chicken breast, grilled and sliced – 2 cups broccoli florets, steamed – 1 cup cooked black beans – 2 cups cooked rice – 1/4 cup cilantro, chopped – Salt and pepper to taste
Instructions: 1. In a large bowl, layer cooked rice, black beans, sliced chicken, broccoli, and cilantro. 2. Season with salt and pepper to taste. 3. Serve in individual bowls and top with desired toppings like avocado or salsa.
FAQs: – Can I prepare these ahead? Yes! They’re great for meal prep. – Can I switch out the rice? Yes, cauliflower rice is a low-carb alternative.
19. Chicken Broccoli Soup
Looking for something warm and comforting? This Chicken Broccoli Soup is the perfect choice! This creamy soup blends tender chicken, fresh broccoli, and rich flavors, making it ideal for chilly evenings. It’s easy to prepare and can be served as a hearty meal or a starter. Pair it with crusty bread for a cozy dinner that everyone will enjoy.
Ingredients: – 1 lb chicken breast, cooked and shredded – 2 cups broccoli florets – 4 cups chicken broth – 1 cup heavy cream – 1 onion, chopped – 2 cloves garlic, minced – Salt and pepper to taste
Instructions: 1. In a large pot, sauté chopped onion and garlic until translucent. 2. Add shredded chicken, broccoli, and chicken broth, bringing it to a simmer. 3. Stir in heavy cream and season with salt and pepper. 4. Let it cook for 15 minutes until broccoli is tender. 5. Blend if desired for a creamy texture, or leave it chunky. 6. Serve hot with a slice of bread.
FAQs: – Can I make it lighter? Yes, use low-fat milk instead of heavy cream. – Can I add herbs? Fresh thyme or parsley would enhance the flavor.
20. Chicken Broccoli and Cheese Stuffed Shells
Looking for a delightful twist on traditional pasta? These Chicken Broccoli and Cheese Stuffed Shells are a perfect choice! Jumbo pasta shells are filled with a creamy mixture of chicken, broccoli, and cheese, then baked in marinara sauce and topped with more cheese. This comforting dish is sure to please everyone at the table.
Ingredients: – 12 jumbo pasta shells – 1 lb chicken breast, cooked and shredded – 2 cups broccoli florets, chopped – 1 cup ricotta cheese – 1 cup marinara sauce – 2 cups shredded mozzarella cheese – Salt and pepper to taste
Instructions: 1. Preheat oven to 375°F (190°C). 2. Cook jumbo shells according to package directions; drain and set aside. 3. In a bowl, mix shredded chicken, chopped broccoli, ricotta cheese, salt, and pepper. 4. Fill each shell with the mixture and place in a greased baking dish. 5. Pour marinara sauce over the stuffed shells and sprinkle with mozzarella cheese. 6. Bake for 25-30 minutes until the cheese is bubbly and slightly golden. 7. Let cool slightly before serving.
FAQs: – Can I use different cheeses? Absolutely! Adding Parmesan or provolone will add great flavor. – Can I freeze these shells? Yes, they can be frozen before baking for a convenient make-ahead meal.
Conclusion
With these 20 chicken broccoli recipes, dinner will never be boring again! You can explore myriad flavors and cooking styles, each offering a healthy twist on this classic combination. Whether you’re in the mood for something creamy, spicy, or comfort food-inspired, there’s a recipe here for everyone.
We hope these ideas inspire you to get creative in the kitchen while enjoying delicious, nutritious meals that the whole family will love. Happy cooking!
Related Topics
chicken broccoli recipes
healthy chicken recipes
easy dinner ideas
broccoli dishes
one-pan meals
family-friendly recipes
meal prep
quick weeknight dinners
nutritious meals
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30-minute meals
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